Protect Your Body

At any age, comfort is IMPORTANT! You need to know HOW TO SIT!

It's very important for your computer chair seat height to be adjustable, so that your wrist and forearms can be at the SAME height as the keyboard.
Now, think about how your neck and head are placed right now. Just lean far forward to see the "fine print"for a few minutes, and you can feel the muscles of your neck strain in the position.. and I'll bet your chin is stuck out as well, so you can see through the bottom of your bifocals! You want your monitor to be slightly BELOW your line of sight so you can tuck that chin in. What's on that screen can be very interesting, but not enough to suffer a neck ache for it. FIX IT!
(and put on your glasses! No one's looking!)

Due to my long hours at the computer plus arthritis, my "bone doctor" has advised me that it's a good idea to raise my keyboard and monitor so that I can work standing up! ( I think she wants to be sure I take a few breaks now and then, too.)
Come to think about it... I think I'd like a Podium!

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